Just for fun

Which element are you?

15 quick questions to see which of the Five Elements you recognise most in yourself.

This quiz is a light-hearted introduction, not a diagnosis. In Five Element acupuncture, your element is found in person, from subtle signs a quiz can't capture.

Question 1 of 15When life gets stressful, you're most likely to…Get frustrated and push harderFeel anxious and look for companyWorry and overthink itWithdraw and tidy things upFeel uneasy and hold back

Question 2 of 15Your favourite season is…SpringSummerLate summer, harvest timeAutumnWinter

Question 3 of 15Friends would say you're…Driven and decisiveWarm and funCaring and supportivePrincipled and preciseDeep and quietly determined

Question 4 of 15What drains you most?Being blocked or held backFeeling disconnected or unlovedFeeling unsupportedMess, chaos or low standardsPressure and uncertainty

Question 5 of 15Your ideal weekend is…A long hike or a new projectA party or catching up with friendsCooking a big meal for people you loveA clear-out, then a quiet gallery or walkRest, a good book, maybe near water

Question 6 of 15When something goes wrong, you tend to…Make a new plan straight awayTalk it through with someoneLook after everyone else firstAnalyse what could have been betterPull back and think it over alone

Question 7 of 15The emotion you know best is…Anger or frustrationJoy, or the lack of itWorry or sympathyGrief or longingFear or anxiety

Question 8 of 15What do you value most?Growth and progressLove and connectionHome and belongingQuality and meaningWisdom and security

Question 9 of 15In a group, you're usually the one who…Takes the leadGets everyone laughingMakes sure everyone's fed and includedNotices the details others missListens quietly and takes it all in

Question 10 of 15The weather that bothers you most is…WindHeatDamp, muggy daysDry airCold

Question 11 of 15The colour you're drawn to is…GreenRedYellow or goldWhite or silverDeep blue or black

Question 12 of 15The taste you crave is…SourBitterSweetSpicySalty

Question 13 of 15When a friend is upset, you…Help them make a planTry to cheer them upPut the kettle on and listenGive an honest perspectiveStay calm and reassure them

Question 14 of 15You feel most like yourself when…You're moving forwardYou're close to the people you loveYou're at home and settledLife feels ordered and meaningfulYou're rested and secure

Question 15 of 15Which saying sounds most like you?Where there's a will, there's a wayLife's for livingThere's no place like homeIf a job's worth doing, it's worth doing wellStill waters run deep

Finding your element…

The Five Seasons letter

A short letter at the start of each season

Five emails a year, one as each Five Element season begins: what the season asks of you, simple self-care, a seasonal acupressure point and anything new from the clinic. No spam, and you can unsubscribe any time.

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Step by step

Your journey with White Willow

1Discoverthe Five Elements 2Findyour element 3Livewith the season 4Carefor yourself 5Learnfrom the blog 6Beginyour treatment

Next step: Live with the season →

Want to know for sure?

Finding your element is at the heart of your first consultation.

Call 07799 904918 Message on WhatsApp Request a time online

By appointment only. Daytime, evening and weekend appointments: Mondays and Thursdays all day and evening, other days by arrangement, including late clinics.

Still deciding? No pressure, ask me anything first. 24 hours' notice if you need to cancel or change a time.